[Ó¢ÓïÉ¢ÎÄ]-Snacks

时间:2017-04-22 16:01:26 

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Snacksareisupposedefinedasthingsthatweeatbetweenregularmeals.infact,ifyouareeatingsomethinganditisnotbreakfast,lunchordinner-timethenitisasnack.So,ifyouarehavinganapplesometimeintheafternoonthenthatappleisasnack.However,onthewholewhenwetalkaboutsnackswearenotreallytalki

ngaboutfruitandhealthythings.Thecategoryofsnacksisusuallyfilledwiththingsthatarenotsogoodforus.

¡¡¡¡Whatarethesetraditionalsnacks?Chips,orastheyarecalledinBritain,crisps,areafavouritesnackandaswithmostpopularsnackstheyarenotahealthyoption(Ñ¡Ôñ).Ladenwithgrease(ÓÍÖ¬)becauseoftheirorigininthefatfryer(ÓÍÕ¨ÓõÄʳƷ)theyarethedieterscurse(ÖäÂî).Anothergreatfavouriteischocolateandagainitisafoodoptionthatiswellcapableofconvertingasleek(¹â»¬µÄ)physique(ÌåÐÎ)intosomethingalittlemorewobbly(²»Îȶ¨µÄ)!

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¡¡¡¡Regardingthehealthinessofsnacksabigproblemofsomanyoftheregularpopularoptionsoutthereisgenerallytheirlowquality.Whatyoumightbuyinthestoresonthehighstreetshasbeenmassproducedwithallsortsofrubbishaddedtoboosttheflavouratminimum(×îСµÄ)cost.ifyouweretoactuallygetmanyofthesesnacktypesmadeathomethentheywouldprobablybealotbetterforyou.Forinstance,chocolatecomesfromSouthAmerica.Theoriginalexamplesofchocolateareverydifferenttowhatwearenowusedto.Ourchocolatehassomuchsugarandfataddedtoitthatitwouldbequiteunpalatable(²»ºÃ³ÔµÄ)tosomeoneusedtothetraditionalversion.However,becausewehaveallbeenbroughtuponfoodandsnackswithnosubtlety(½Æ»«£¬Î¢Ãî)offlavourthenwecannotappreciatethemoretraditionalexamplesofsnacks.

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¡¡¡¡Sobecauseofthiswayoursnacksaremadewehavedevelopedalove-haterelationshipwiththem.Ourtastebuds(ζÀÙ)demandthesatisfactiononlysnackscangivebutthedietindustrycondemns(Ö¸Ôð)themastheroadtoobesity(·ÊÅÖ).Sothereisaconflictbetweentheadvertisingofsnacksandpromotionofthelifestyleassociatedwiththemofhavingagoodtimeandtheattackonthemasdangeroustoourhealthfromthejustasaggressivedietindustry.Myadvice,istoignorethepropagandaofbothsidesandenjoysnacksforwhattheyare,whichmeansbearinginmindthattoomuchistoobad.

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