SomeonesaysthatHappinesscomesofthecapacitytofeeldeeply,toenjoysimply,tothinkfreely,andtobeneeded.iha一venoobjectiontothat,onlywonderinghowtogrowhappiness.
有人说幸福来源于深切地去感触,简单地去享受,自一由地去思考,以及被需要。对此我并无异议,只是在想如何才能种植幸福。
WelcometoFaithRadioOnline-SimplytoRelax,i"mFaith.Fortunately,icameacrosstheanswersomewhere,andifeellikesharingitwithyou.
欢迎来到Faith轻松电台,我是Faith.幸运的是,我偶然间找到了这个答案,很想和大家一起来分享。
Stepone:
Plantyourselfdeepinabedoffaith,andpackitdownsolidandtight.Drenchdailywithpositivethinking,andkeepsaturatedjustright.Mulchoftenwithforgiveness,forthiswillhelpyougrow.Quicklyremoveanyseedsofworry,for
theywillsoongerminate,andkeepouttheweedsofdespair.Nourishdisappointmentswithhopewheneveritisneeded,andalwaysstaycooland
shadedwhenyoufeelirritatedorheated.Trimawayguiltordepression,fortheycreatedecay,andcultivatewithhappymemoriesasoftenaseveryday.
步骤一:
把自己紧紧牢牢地埋在“信念”的土壤里。每天浇灌以“积极”的思想,并始终保持湿润。经常以“宽容”来护根,这样有利于幸福的幼苗成长。一旦发现忧虑的种一子,及时除掉,否则它们很快会生根发芽,同时你也要将绝望消灭在萌芽状态。在必要时,用希望来滋养失望;烦躁不安的时候,保持冷静。修剪枝叶,修剪去愧疚和沮丧,否则衰枝败叶会很快出现。每天用“幸福回忆”细心照料幼苗。
Steptwo:
Harvestthelessonsofthepast;justdig,pick,andhoe.Andnurturetherootsofthepresent,fornowiswhenyouflourishandgrow.Startplantingforthefuture;setyourgoalsinarow.Spadethebedwellforallyourdreamstogrow.
步骤二:
挖掘、收割、筛选,从“过往”收获经验。精心照料“此时此刻”的根茎,因为这正是旺盛生长的时期。有所计划与目标,着手种植“明天”。翻掘一下泥土,为孕育明天的梦想做好准备。
Stepthree:
Rememberthatgriefisanaturalpredator,solearntotoleratesomedamage.Protectyourgardenwithdailyprayers,forthiswillhelpyoumanage.Burythecriticismandcomplaining,fortheyareinjuriouspests.Sowtheseedoflovewhereveryoumaygo——forjoy,loveandlaughteraresurelyboundtogrow.Althoughthethornsoflifemaybeheretostay,justsproutasmilealongthe
Way,andbethankfulforwhatyouha一ve.
步骤三:
记住,“整日沉浸于悲痛中”会吞噬你的灵魂,所以要学会宽容应付灾难。每天“祈祷”,保护你的花园,这有利于掌控。将“批评”与“埋怨”这些害虫掩埋起来。将“爱”的种一子播散到你足迹所至的每个角落,“欢乐”、“爱”和“微笑”就会生机无限地发育成长。哪怕生命“荆棘”满途,也要在一旁种上微笑的芽苗……不管一切如何,为今天你所拥有的全部而心存感激吧!